Work With Me
Take the first step toward feeling calmer, more confident, and able to handle life’s challenges. Begin with a free 15-minute phone consultation where we can explore your needs and see if this is the right fit for you.
Have a question?
Reach out using my secure contact form
or contact me via voicemail at (831) 250-6962
Therapy Services
All therapy sessions are tailored to your communication and learning style, and goals, with EMDR and other evidence-based approaches used to support growth, regulation, and lasting change.
I work with:
Adults
Personalized support for ADHD, autistic, and other neurodivergent minds, anxiety, depression, complex and developmental trauma, OCD, perfectionism, low self-esteem, social and communication challenges
Couples
I utilize Gottman Method and attachment-focused therapy to help couples repair and strengthen their relationships, specializing in work with neurodivergent partners and parents of neurodivergent children.
Children and Teens
Treatment for children and teens may include skill-building through tailored EMDR, play, art, and structured support for emotional vocabulary, somatic awareness, and family collaboration.
Individual Therapy: $200 / 50 minute session
Couples Therapy: $250 / 50 minute session
EMDR is most effective in 80-110 minute sessions.
Therapist Consultation
I also offer consultation for Therapists and Mental Health Professionals looking to expand their knowledge of EMDR and neurodiversity.
Services include:
EMDRIA-Approved Consultation
As a Consultant-In-Training, I can provide 15 of 20 hours toward EMDRIA-Approved Certification, with guidance and feedback tailored to your experience level.
Supporting Neurodivergent Clinicians in EMDR Practice
Consultation and mentorship for neurodivergent clinicians to learn EMDR in effective, meaningful, and accessible ways.
Case Conceptualization at the Intersection of Neurodiversity and Trauma
Explore real cases, brainstorm interventions, and receive guidance on treatment planning while maintaining ethical and neuro-affirming practices.
Professional Growth and Reflective Practice
Whether you are newly trained or a seasoned therapist refining your approach, consultation provides space for clarity, confidence, and continued professional growth.
Group Consultation: $75 / hour
Individual Consultation: $200 / hour
Common Questions
I am just neurodivergent and don’t have any trauma. How can EMDR help me?
With EMDR, we can target emotions or thoughts that make symptoms such as procrastination or anger outbursts or neurodivergent meltdowns.
Neurodivergent folks often grow up knowing we are “different” from others. Furthermore, the rate at which we are criticized or scrutinized, or hide from the potential of it, far exceeds that of neurotypical folks. This causes distress but because this is our “normal”, we often do not realize that we carry wounds and hurts that EMDR can address. These are things that we sometimes think about but write off as silly or minor but often leave a lasting impact that EMDR can address.
EMDR helps regulate our nervous system so that we can move out of constant survival mode and into a calmer way of being where we can access a wide range of coping, increase self-compassion, self-esteem and capacity to live authenticity.
Do you work with people who aren’t neurodivergent?
I work with all neurotypes and bring a deep understanding of how both neurotypical and neurodivergent minds experience and navigate the world. My lived experience as a neurodivergent individual, partner, and parent of neurodivergent children informs and inspires my work with this community.
How long are EMDR sessions?
EMDR reprocessing sessions are best done in 80-110 minute sessions. This allows time for clients to more effectively process through distressing memories and be able to leave the office with greater regulation.
Your treatment plan will include a discussion about how to tailor treatment to needs.
Do you take insurance?
I am currently not paneled with insurance companies. I offer superbills that allow clients to pay upfront for services and do their own billing for reimbursement through their insurance company, for plans that allow that. Please check with your insurance company to consider if this is an option for you.
I don’t have any trauma. How can EMDR help me?
Adverse life events are experiences that put strain on your nervous system or sense of safety. They don’t have to be dramatic or life-threatening—things like chronic criticism, being misunderstood, or repeated stress can still leave a lasting impact and contribute to the symptoms or responses you’re experiencing.
EMDR can be helpful for people whose stress imprint doesn’t always look like a single, obvious event.